Health and Wellness
Why Is Celebrating Thanksgiving So Important?

Why Is Celebrating Thanksgiving So Important?

Thanksgiving is one of the few times when you get to be together with all your family members at once. Nothing is more important in a person’s life than his/her family. However, due to work, none of the family members can spend quality time with each other. Since Thanksgiving is a holiday, everyone can come together at a place and spend the much-needed quality time and make the bonding stronger. You can show your appreciation with your presence after a long time and reconnect. Most importantly, you can have heart to heart conversations and share your issue to get valuable suggestions from elders who always provided you with mental support. 

Health and Wellness
Enjoy Your Life: Change Your Point of View

Enjoy Your Life: Change Your Point of View

In life, you are always filled with choices. You may opt to have a pessimists view and live a self-defeated life or you may decide to take the optimists route and take a challenging and fulfilling life.

Health and Wellness
Talking To Your Emotions: How To Heal Your Life Quickly

Talking To Your Emotions: How To Heal Your Life Quickly

Emotions are the driving force of this game we call life. Without them we could not have varying experiences and feel the highs of our life. Emotions are a normal part of our being and add a new dimension of life to this world.

Emotions are also the cause for most chaos and drama in our lives. Most people do not know how to deal with their emotions so they cover them up, deny them and even suppress them which ultimately affects every area of your life. If you truly want to live a harmonious...

Health and Wellness
The Powers of a Positive Attitude

The Powers of a Positive Attitude

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

 

Health and Wellness
Self improvement advice: Meditation

Self improvement advice: Meditation

There are particular moments in life that when you wish you could depend on anybody's self improvement advice. But even if they gave it to you with the best intentions, in case anything goes wrong, you are always going to blame those persons.