Women
Women Self Improvement

Women Self Improvement


Once achieved, it comes from the inside out. But it is assaulted or stunted from the outside in. A woman with low self-esteem does not feel good about herself because she has absorbed negative messages about women from the culture and/or relationships.

Women
How Women Can Manage Their Fears, Depression And Other Phobias

How Women Can Manage Their Fears, Depression And Other Phobias

Some women get so anxious and fearful that they do not know what to do. When this happens, it is important to know how to handle your anxieties and stresses. As a result, here is a list of techniques and suggestions on what to do in managing your fears, anxieties and other stresses.

The first thing you must do is not to give up when things are not going well. It can be tough to have a positive outlook when your anxieties have the best of you. When this happens, you must c...

Women
Confidence And Poise... Girls Do You Have It?

Confidence And Poise... Girls Do You Have It?

How many of us are not confident about how we handle life's situations? Truth is you may be confident in some area of your life but not others.

I grew up a very shy person and was not comfortable going out of my comfort zone. I always stayed in the background and tried to make myself less noticeable. It was especially painful in-group activities that involved boys. But as luck would have it, it was at a school dance that I had a breakthrough.

I was sitting in the back...

Women
Start With A Baseline

Start With A Baseline

When you embark on changing anything in your life you have to start from where you are. Until you know where that is it would be difficult to effectively make the change. You have to start with a baseline.

 

Women
Supporting the Journey

Supporting the Journey

On Saturday, July 29, 2017, WomELLE via the “ELLE Discussions” sponsored a phenomenal online conversation.  I had the pleasure and honor of being the keynote speaker for this month’s presentation and addressed the topic “Leadership Starts from Within:  Garnering the Power of You”.